Calisthenics is one of the most effective ways to lose weight and build muscles. The best thing about this is you won’t have to go to the gym to do these things.
They can be done at the comfort of your home and you can also do them anywhere you are. It is possible with the help of calisthenic pull-up bars.
I know that most of you are wondering how these bars work. Let me give you a short description of these pull-up bars and I will include my top 5 pull up bars.
Calisthenics Pull Up Bars
Pull ups are definitely one of the best ways to build your muscles and move your body. It allows you to use your own body weight for your exercises.
It works by pulling yourself upward while holding on to a steady bar that is higher than you. It is the perfect way to exercise and to build those muscles.
These pull up bars are usually fixed in a certain location. You usually see them in parks and of course, inside the gym.
However, these pull up bars can now be installed or fixed inside your house or you can bring it anywhere you want.
Let me give you my top 5 pull up bars.
The Best Calisthenics Pull Up Bars in the Market
1. Ultimate Body Press XL Doorway Pull Up Bar with Elevated Bar & Adjustable Width
This is one of my personal favourites and I have one in my house. This pull up bar can allow you to build muscles in your arms, back, and chest as it enables you to do multiple exercises with it.
You can do pull-ups, push-ups, dips, sit-ups and even body weight rows with this pull up bar.
It is very sturdy as it can support up to 300 pounds of weight. You won’t have to worry even if you are 200 pounds or more as it can handle your weight just fine.
It also has a high-density foam grip that would help reduce the strain in your hands while you are pulling up. I think this is one of the best features that this pull up bar can offer as it is very hard for anyone to keep on pulling up because of the handle.
2. Triple Door Gym Ultimate 3 in 1 Doorway Trainer
For me personally, this is one of the best doorway exercise machines in the market right now. This set allows you to do more than 35 different exercises.
Do you know the best thing about this doorway trainer? You can hook it on your doorway without using any screws or bolts. It is a premium pull up bar that combines pull ups, suspension exercises, and dips so everything is already here.
It also has a non-slip foam grip that will allow you to fully utilise the doorway trainer. You won’t slip from the bar even if your hands are already sweaty.
It is made from heavy-duty steel so you can guarantee safety and sturdiness of the product.
3. Iron Age Pull Up Bar with Smart Hook Technology
What makes this pull bar unique? It is the brand-new smart hook technology that would break down the downward force into smaller vertical and horizontal forces. It will lessen the strain on your body, and it would be much easier to do your exercises with this pull up bar.
You don’t need to assemble it. You just need to hook it on the door frame, and you are good to go. It is also made for tall guys because the upper handlebar is actually 6 inches higher.
If you are worried about your door frame and the possible damages that it can cause, take a look at its 100% door frame protection. It has protective pads that would prevent any damage to your door frame.
All in all, this pull up bar is definitely a must-have if you want to do some pull ups at home.
4. PULLUP & DIP Portable Pull Up Dip Bar
This is one of the pull up bars that I would definitely recommend because it offers you an amazing feature that the other pull up bars cannot offer.
This pull up bar can be used inside and outside and as the name suggests, it is portable. It means that you can do your workout anywhere in your neighbourhood.
You just need to hook the pull-up bar anywhere in your area as long as it is high enough for you to do your exercises.
This is pretty awesome, and the design is very simple as well. Although the amount of exercises you can do here is limited, it can allow you to do your workout outside of your house.
You can also bring it anywhere if you are going to travel to a different location.
5. ONETWOFIT Wall Mounted Pull Up Bar
Compared to other 3 pull up bars I mentioned above; this one is actually bigger as it is mounted on the wall. It is bulkier as well, but the benefit lies on its sturdiness.
You can do your pull ups anytime you want without worrying that the pull up bars would collapse because of your weight. It has a weight capacity of up to 1100 pounds or about 500 kilograms.
It can also be used for various exercises like the following:
• Dip Station
• Leg Raises
It is also the ultimate training partner if you want to focus on the different muscles of your body. You can literally do different exercises here, which makes it a great choice for those who don’t have time to go to the gym.
These suggestions can definitely help you find the pull up bar that would fit your preferences. Make sure that you choose wisely before you decide to buy Calisthenic pull up bars.